Court walk lunges/increases explosion
1st week circuit weight training 3000 reps per week upper & lower body.
Three player group training
Coach Higgins teaching how to properly accept and defend downscreens.
Coach Higgins Teaching
Three lane running
June 24-26, 2011 Warmup & Stretching evening session
Coach teaching how to create space useing the reverse pivot.
Coach Higgins teaching youth boys & girls age 8 to 17
Five state tour from June to September
Coach teaching reverse pivot to create space
3 time college player of the year. NBA champ. NBA All Star. Retired as all time leading NBA scorer. Best Center of All Time!